Hypertension:失眠能显著增加高血压风险

2015-01-28 小田 译 医学论坛网

四川大学华西医院唐向东等的一项研究显示,入睡时间超过14分钟的失眠者面临着高血压风险增加。该研究2015年1月26日在线发表于美国心脏学会(AHA)旗下《高血压》(Hypertension)杂志。 研究者们对219例长期失眠者和96例睡眠正常者进行了研究,这些受试者平均年龄为40岁,超过60%为女性。以睡眠困难超过6个月定义为长期失眠。受试者接受了一晚的睡眠实验室睡眠情况监测,第二天开始白天多次小

OL易失眠

四川大学华西医院唐向东等的一项研究显示,入睡时间超过14分钟的失眠者面临着高血压风险增加。该研究2015年1月26日在线发表于美国心脏学会(AHA)旗下《高血压》(Hypertension)杂志上。

研究者们对219例长期失眠者和96例睡眠正常者进行了研究,这些受试者平均年龄为40岁,超过60%为女性。以睡眠困难超过6个月定义为长期失眠。受试者接受了一晚的睡眠实验室睡眠情况监测,第二天开始白天多次小睡潜伏实验(Multiple Sleep Latency Test,MSLT)。监测内容包括每隔两小时(9 a.m.,11 a.m.,1 p.m. 和3 p.m.)的4个20分钟的小睡机会。半数受试者在14分钟或以内的时间入睡,另一半的受试者需在14分钟以上的时间入睡,那些用14分钟以上时间入睡的情况为反应过度。。

结果显示,校正年龄,性别,体重指数,睡眠呼吸暂停、糖尿病、吸烟、酒精和咖啡摄入等混杂因素后,与睡眠正常者相比,MSLT评分高于14分钟的长期失眠者患高血压风险增加了3倍(OR=3.27,95%CI:1.20-8.96),MSLT评分高于17分钟的受试者这一风险增加了4倍(OR =4.33,95%CI:1.48-12.68)。

夜间睡眠障碍被视为传统意义上的失眠,但若干研究证明失眠是24小时觉醒的一种状态。与生理觉醒相关的失眠显著增加高血压风险。研究者表示,在睡眠正常者中用的诸如打盹、喝咖啡或其他缓解疲劳的兴奋剂并不适用于失眠者,而过度喝咖啡还会使失眠者的这种情况更为严重。

原始出处:
Li Y, Vgontzas AN, Fernandez-Mendoza J, Bixler EO, Sun Y, Zhou J, Ren R, Li T, Tang X.Insomnia With Physiological Hyperarousal Is Associated With Hypertension.Hypertension. 2015 Jan 26. pii: HYPERTENSIONAHA.114.04604.

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    2016-01-16 medsic

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    2016-01-16 medsic

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    2016-01-16 medsic

    了解,

    0

  4. [GetPortalCommentsPageByObjectIdResponse(id=57976, encodeId=bf5e5e976b9, content=已收藏,, beContent=null, objectType=article, channel=null, level=null, likeNumber=108, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=32ba1611217, createdName=medsic, createdTime=Sat Jan 16 01:08:00 CST 2016, time=2016-01-16, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=57977, encodeId=b6155e97744, content=已收藏,, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=32ba1611217, createdName=medsic, createdTime=Sat Jan 16 01:08:00 CST 2016, time=2016-01-16, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=57978, encodeId=9fc85e97834, content=了解,, beContent=null, objectType=article, channel=null, level=null, likeNumber=90, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=32ba1611217, createdName=medsic, createdTime=Sat Jan 16 01:08:00 CST 2016, time=2016-01-16, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=57979, encodeId=829d5e9796b, content=了解,, beContent=null, objectType=article, channel=null, level=null, likeNumber=128, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=32ba1611217, createdName=medsic, createdTime=Sat Jan 16 01:08:00 CST 2016, time=2016-01-16, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=57980, encodeId=1ad25e98080, content=这样的话,医生是不是就不应该夜班?, beContent=null, objectType=article, channel=null, level=null, likeNumber=168, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=32ba1611217, createdName=medsic, createdTime=Sat Jan 16 01:08:00 CST 2016, time=2016-01-16, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=2038502, encodeId=8c332038502cb, content=<a href='/topic/show?id=b45d1e274e8' target=_blank style='color:#2F92EE;'>#TENS#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=35, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=17274, encryptionId=b45d1e274e8, topicName=TENS)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=3b172500206, createdName=12498ebem19暂无昵称, createdTime=Thu Jun 18 08:10:00 CST 2015, time=2015-06-18, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=32171, encodeId=f07d321e182, content=中国学者, beContent=null, objectType=article, channel=null, level=null, likeNumber=91, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/aLGWoFXAyMbIu3qymFOyhRUzmFEmHvdIaOns4DmF3BicVffXjkOjBTiaMUIA4o7feGvE5IJ0SfSco4ib955Rx7bvWlib7j9V15xp/0, createdBy=814d1631326, createdName=cmn, createdTime=Thu Jul 09 21:03:00 CST 2015, time=2015-07-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1725738, encodeId=c7e21e25738c1, content=<a href='/topic/show?id=986913980dd' target=_blank style='color:#2F92EE;'>#PE#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=25, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=13980, encryptionId=986913980dd, topicName=PE)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f06c33759375, createdName=feather89, createdTime=Tue Dec 22 05:10:00 CST 2015, time=2015-12-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=16227, encodeId=5c331622ee1, content=已阅, beContent=null, objectType=article, channel=null, level=null, likeNumber=90, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=da6b7222, createdName=chinayinhan, createdTime=Tue Feb 17 00:58:00 CST 2015, time=2015-02-17, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1501054, encodeId=63b1150105460, content=<a href='/topic/show?id=f2db9238f9' target=_blank style='color:#2F92EE;'>#Hypertension#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=26, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=9238, encryptionId=f2db9238f9, topicName=Hypertension)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=11ff9497046, createdName=jambiya, createdTime=Fri Jan 30 14:10:00 CST 2015, time=2015-01-30, status=1, ipAttribution=)]
    2016-01-16 medsic

    了解,

    0

  5. [GetPortalCommentsPageByObjectIdResponse(id=57976, encodeId=bf5e5e976b9, content=已收藏,, beContent=null, objectType=article, channel=null, level=null, likeNumber=108, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=32ba1611217, createdName=medsic, createdTime=Sat Jan 16 01:08:00 CST 2016, time=2016-01-16, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=57977, encodeId=b6155e97744, content=已收藏,, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=32ba1611217, createdName=medsic, createdTime=Sat Jan 16 01:08:00 CST 2016, time=2016-01-16, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=57978, encodeId=9fc85e97834, content=了解,, beContent=null, objectType=article, channel=null, level=null, likeNumber=90, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=32ba1611217, createdName=medsic, createdTime=Sat Jan 16 01:08:00 CST 2016, time=2016-01-16, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=57979, encodeId=829d5e9796b, content=了解,, beContent=null, objectType=article, channel=null, level=null, likeNumber=128, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=32ba1611217, createdName=medsic, createdTime=Sat Jan 16 01:08:00 CST 2016, time=2016-01-16, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=57980, encodeId=1ad25e98080, content=这样的话,医生是不是就不应该夜班?, beContent=null, objectType=article, channel=null, level=null, likeNumber=168, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=32ba1611217, createdName=medsic, createdTime=Sat Jan 16 01:08:00 CST 2016, time=2016-01-16, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=2038502, encodeId=8c332038502cb, content=<a href='/topic/show?id=b45d1e274e8' target=_blank style='color:#2F92EE;'>#TENS#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=35, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=17274, encryptionId=b45d1e274e8, topicName=TENS)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=3b172500206, createdName=12498ebem19暂无昵称, createdTime=Thu Jun 18 08:10:00 CST 2015, time=2015-06-18, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=32171, encodeId=f07d321e182, content=中国学者, beContent=null, objectType=article, channel=null, level=null, likeNumber=91, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/aLGWoFXAyMbIu3qymFOyhRUzmFEmHvdIaOns4DmF3BicVffXjkOjBTiaMUIA4o7feGvE5IJ0SfSco4ib955Rx7bvWlib7j9V15xp/0, createdBy=814d1631326, createdName=cmn, createdTime=Thu Jul 09 21:03:00 CST 2015, time=2015-07-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1725738, encodeId=c7e21e25738c1, content=<a href='/topic/show?id=986913980dd' target=_blank style='color:#2F92EE;'>#PE#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=25, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=13980, encryptionId=986913980dd, topicName=PE)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f06c33759375, createdName=feather89, createdTime=Tue Dec 22 05:10:00 CST 2015, time=2015-12-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=16227, encodeId=5c331622ee1, content=已阅, beContent=null, objectType=article, channel=null, level=null, likeNumber=90, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=da6b7222, createdName=chinayinhan, createdTime=Tue Feb 17 00:58:00 CST 2015, time=2015-02-17, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1501054, encodeId=63b1150105460, content=<a href='/topic/show?id=f2db9238f9' target=_blank style='color:#2F92EE;'>#Hypertension#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=26, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=9238, encryptionId=f2db9238f9, topicName=Hypertension)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=11ff9497046, createdName=jambiya, createdTime=Fri Jan 30 14:10:00 CST 2015, time=2015-01-30, status=1, ipAttribution=)]
    2016-01-16 medsic

    这样的话,医生是不是就不应该夜班?

    0

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    2015-07-09 cmn

    中国学者

    0

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    2015-12-22 feather89
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    2015-02-17 chinayinhan

    已阅

    0

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