Food Science & Nutritio: 西红柿汁可降血压和血脂

2019-06-08 xujing 中国循环杂志

日本学者在在《食品科学与营养》上发表的研究提示,有心血管疾病风险的成年人中,饮用未经加工的西红柿汁可以降低血压和低密度脂蛋白胆固醇。 番茄含有多种生物活性化合物,如类胡萝卜素、维生素A、钙和γ-氨基丁酸,可能在维持身体和心理健康方面起到作用,包括预防心血管疾病。


日本学者在在《食品科学与营养》上发表的研究提示,有心血管疾病风险的成年人中,饮用未经加工的西红柿汁可以降低血压和低密度脂蛋白胆固醇

番茄含有多种生物活性化合物,如类胡萝卜素、维生素A、钙和γ-氨基丁酸,可能在维持身体和心理健康方面起到作用,包括预防血管疾病。

在这项研究中,184名男性和297名女士在一年中按照个人意愿喝未经加工西红柿汁。

研究结束时,94名未经治疗的高血压前期或高血压患者的血压显著下降:收缩压从141.2 mmHg降至137.0 mmHg,舒张压从平均83.3 mmHg降至80.9 mmHg。

125名未经治疗的高胆固醇血症者的低密度脂蛋白胆固醇水平从平均155.0 mg/dl降至149.9 mg/dl。

对于未经加工西红柿汁带来的有益作用,在男性和女性之间以及不同年龄段之间是相似的,而且研究前后生活方式无显著差异,不能归因于生活方式的改变。

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    2019-06-09 jichang
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    2019-06-09 183****7028

    学习

    0

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    2019-06-08 qingfengqishi5

    学习了,学习了

    0