精神心理科指南

订阅

MedSci主页 / 所有栏目 / 精神心理科指南

2020 AASM临床实践指南：成人慢性失眠症患者的行为和心理治疗

2020-11-09 美国睡眠医学会 J Clin Sleep Med . 2020 Nov 9.

失眠症

2020年11月，美国睡眠医学会(AASM)发布了成人慢性失眠症患者的行为和心理治疗指南。该指南主要针对行为和心理治疗成人慢性失眠症的相关内容提供了6条指导建议，失眠症的认知行为疗法，简易疗法，刺激控

中文标题：

2020 AASM临床实践指南：成人慢性失眠症患者的行为和心理治疗

英文标题：

Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline

发布机构：

美国睡眠医学会

发布日期：

2020-11-09

简要介绍：

2020年11月，美国睡眠医学会(AASM)发布了成人慢性失眠症患者的行为和心理治疗指南。该指南主要针对行为和心理治疗成人慢性失眠症的相关内容提供了6条指导建议，失眠症的认知行为疗法，简易疗法，刺激控制，睡眠限制疗法，放松疗法和睡眠卫生。

相关资料下载：
[AttachmentFileName(sort=1, fileName=2020 AASM临床实践指南：成人慢性失眠症患者的行为和心理治疗.pdf)] GetToolGuiderByIdResponse(projectId=1, id=fe21e1c002012a29, title=2020 AASM临床实践指南：成人慢性失眠症患者的行为和心理治疗, enTitle=Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline, guiderFrom=J Clin Sleep Med . 2020 Nov 9., authorId=0, author=, summary=2020年11月，美国睡眠医学会(AASM)发布了成人慢性失眠症患者的行为和心理治疗指南。该指南主要针对行为和心理治疗成人慢性失眠症的相关内容提供了6条指导建议，失眠症的认知行为疗法，简易疗法，刺激控, cover=https://img.medsci.cn/20201125/1606319531464_2020535.jpg, journalId=0, articlesId=null, associationId=38, associationName=美国睡眠医学会, associationIntro=美国睡眠医学会（AASM）学院设置睡眠医学保健，教育和出版实践参数，系统评价，临床指南及最佳实践指南的研究等领域的临床标准。每个指南是由独立的专家审查，所有文件至少每5年进行审查一次，并在必要时更新。, copyright=0, guiderPublishedTime=Mon Nov 09 00:00:00 CST 2020, originalUrl=, linkOutUrl=, content=<div class="one_info2" style="color: #373737;"> <div id="all_content"> <div class="editor_mirror editor_mirror_del"> <p>2020年11月，美国睡眠医学会(AASM)发布了成人慢性失眠症患者的行为和心理治疗指南。该指南主要针对行为和心理治疗成人慢性失眠症的相关内容提供了6条指导建议，失眠症的认知行为疗法，简易疗法，刺激控制，睡眠限制疗法，放松疗法和睡眠卫生。</p> </div> </div> </div>, tagList=[TagDto(tagId=7867, tagName=失眠症)], categoryList=[CategoryDto(categoryId=13, categoryName=精神心理科, tenant=100), CategoryDto(categoryId=85, categoryName=指南&解读, tenant=100), CategoryDto(categoryId=21100, categoryName=达仁堂循证e学界, tenant=100)], articleKeywordId=0, articleKeyword=, articleKeywordNum=6, guiderKeywordId=7867, guiderKeyword=失眠症, guiderKeywordNum=6, haveAttachments=1, attachmentList=null, guiderType=0, guiderArea=指南, guiderLanguage=1, guiderRegion=4, opened=0, paymentType=, paymentAmount=10, recommend=0, recommendEndTime=null, sticky=0, stickyEndTime=null, allHits=7089, appHits=365, showAppHits=0, pcHits=1747, showPcHits=6724, likes=3, shares=25, comments=27, approvalStatus=1, publishedTime=Thu Nov 26 00:27:03 CST 2020, publishedTimeString=2020-11-09, pcVisible=1, appVisible=1, editorId=2020535, editor=qiushida2, waterMark=0, formatted=0, memberCards=[], isPrivilege=0, deleted=0, version=2, createdBy=null, createdName=qiushida2, createdTime=Wed Nov 25 23:52:17 CST 2020, updatedBy=2020535, updatedName=qiushida2, updatedTime=Sat Jan 06 22:42:18 CST 2024, courseDetails=[], otherVersionGuiders=[], isGuiderMember=false, ipAttribution=, attachmentFileNameList=[AttachmentFileName(sort=1, fileName=2020 AASM临床实践指南：成人慢性失眠症患者的行为和心理治疗.pdf)])
2020 AASM临床实践指南：成人慢性失眠症患者的行为和心理治疗.pdf
下载请点击：
评论区 (20)
#插入话题
  1. [GetPortalCommentsPageByObjectIdResponse(id=1084944, encodeId=3c5f1084944df, content=不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=53, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=e4c66428523, createdName=whysleep, createdTime=Mon Dec 27 23:39:20 CST 2021, time=2021-12-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1084940, encodeId=86541084940e8, content=学习 , beContent=null, objectType=guider, channel=null, level=null, likeNumber=52, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=e4c66428523, createdName=ms7000000157025396, createdTime=Mon Dec 27 23:29:07 CST 2021, time=2021-12-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1078774, encodeId=db3910e877476, content=学习, beContent=null, objectType=guider, channel=null, level=null, likeNumber=63, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1f0c2256555, createdName=12175fd8m91暂无昵称, createdTime=Fri Dec 10 14:17:19 CST 2021, time=2021-12-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1078772, encodeId=206710e87720b, content=不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=51, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1f0c2256555, createdName=12175fd8m91暂无昵称, createdTime=Fri Dec 10 14:16:56 CST 2021, time=2021-12-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1067622, encodeId=6a99106e622d2, content=已学习，不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=53, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=5a195536903, createdName=ms9000001950392526, createdTime=Sat Nov 06 16:41:52 CST 2021, time=2021-11-06, status=1, ipAttribution=)]
    2021-12-27 whysleep

    不错

    0

  2. [GetPortalCommentsPageByObjectIdResponse(id=1084944, encodeId=3c5f1084944df, content=不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=53, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=e4c66428523, createdName=whysleep, createdTime=Mon Dec 27 23:39:20 CST 2021, time=2021-12-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1084940, encodeId=86541084940e8, content=学习 , beContent=null, objectType=guider, channel=null, level=null, likeNumber=52, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=e4c66428523, createdName=ms7000000157025396, createdTime=Mon Dec 27 23:29:07 CST 2021, time=2021-12-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1078774, encodeId=db3910e877476, content=学习, beContent=null, objectType=guider, channel=null, level=null, likeNumber=63, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1f0c2256555, createdName=12175fd8m91暂无昵称, createdTime=Fri Dec 10 14:17:19 CST 2021, time=2021-12-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1078772, encodeId=206710e87720b, content=不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=51, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1f0c2256555, createdName=12175fd8m91暂无昵称, createdTime=Fri Dec 10 14:16:56 CST 2021, time=2021-12-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1067622, encodeId=6a99106e622d2, content=已学习，不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=53, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=5a195536903, createdName=ms9000001950392526, createdTime=Sat Nov 06 16:41:52 CST 2021, time=2021-11-06, status=1, ipAttribution=)]
    2021-12-27 ms7000000157025396

    学习

    0

  3. [GetPortalCommentsPageByObjectIdResponse(id=1084944, encodeId=3c5f1084944df, content=不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=53, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=e4c66428523, createdName=whysleep, createdTime=Mon Dec 27 23:39:20 CST 2021, time=2021-12-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1084940, encodeId=86541084940e8, content=学习 , beContent=null, objectType=guider, channel=null, level=null, likeNumber=52, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=e4c66428523, createdName=ms7000000157025396, createdTime=Mon Dec 27 23:29:07 CST 2021, time=2021-12-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1078774, encodeId=db3910e877476, content=学习, beContent=null, objectType=guider, channel=null, level=null, likeNumber=63, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1f0c2256555, createdName=12175fd8m91暂无昵称, createdTime=Fri Dec 10 14:17:19 CST 2021, time=2021-12-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1078772, encodeId=206710e87720b, content=不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=51, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1f0c2256555, createdName=12175fd8m91暂无昵称, createdTime=Fri Dec 10 14:16:56 CST 2021, time=2021-12-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1067622, encodeId=6a99106e622d2, content=已学习，不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=53, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=5a195536903, createdName=ms9000001950392526, createdTime=Sat Nov 06 16:41:52 CST 2021, time=2021-11-06, status=1, ipAttribution=)]
    2021-12-10 12175fd8m91暂无昵称

    学习

    0

  4. [GetPortalCommentsPageByObjectIdResponse(id=1084944, encodeId=3c5f1084944df, content=不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=53, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=e4c66428523, createdName=whysleep, createdTime=Mon Dec 27 23:39:20 CST 2021, time=2021-12-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1084940, encodeId=86541084940e8, content=学习 , beContent=null, objectType=guider, channel=null, level=null, likeNumber=52, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=e4c66428523, createdName=ms7000000157025396, createdTime=Mon Dec 27 23:29:07 CST 2021, time=2021-12-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1078774, encodeId=db3910e877476, content=学习, beContent=null, objectType=guider, channel=null, level=null, likeNumber=63, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1f0c2256555, createdName=12175fd8m91暂无昵称, createdTime=Fri Dec 10 14:17:19 CST 2021, time=2021-12-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1078772, encodeId=206710e87720b, content=不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=51, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1f0c2256555, createdName=12175fd8m91暂无昵称, createdTime=Fri Dec 10 14:16:56 CST 2021, time=2021-12-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1067622, encodeId=6a99106e622d2, content=已学习，不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=53, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=5a195536903, createdName=ms9000001950392526, createdTime=Sat Nov 06 16:41:52 CST 2021, time=2021-11-06, status=1, ipAttribution=)]
    2021-12-10 12175fd8m91暂无昵称

    不错

    0

  5. [GetPortalCommentsPageByObjectIdResponse(id=1084944, encodeId=3c5f1084944df, content=不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=53, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=e4c66428523, createdName=whysleep, createdTime=Mon Dec 27 23:39:20 CST 2021, time=2021-12-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1084940, encodeId=86541084940e8, content=学习 , beContent=null, objectType=guider, channel=null, level=null, likeNumber=52, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=e4c66428523, createdName=ms7000000157025396, createdTime=Mon Dec 27 23:29:07 CST 2021, time=2021-12-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1078774, encodeId=db3910e877476, content=学习, beContent=null, objectType=guider, channel=null, level=null, likeNumber=63, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1f0c2256555, createdName=12175fd8m91暂无昵称, createdTime=Fri Dec 10 14:17:19 CST 2021, time=2021-12-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1078772, encodeId=206710e87720b, content=不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=51, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=1f0c2256555, createdName=12175fd8m91暂无昵称, createdTime=Fri Dec 10 14:16:56 CST 2021, time=2021-12-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1067622, encodeId=6a99106e622d2, content=已学习，不错, beContent=null, objectType=guider, channel=null, level=null, likeNumber=53, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=5a195536903, createdName=ms9000001950392526, createdTime=Sat Nov 06 16:41:52 CST 2021, time=2021-11-06, status=1, ipAttribution=)]
    2021-11-06 ms9000001950392526

    已学习，不错

    0

以上为热门评论，梅斯医学App还有更多内容

相关指南

中国失眠症诊断和治疗指南

中国睡眠研究会 · 2017-06-27

2017 ASA立场声明：成人失眠症的心理/行为治疗

澳大拉西亚睡眠协会(ASA,Australasian Sleep Association) · 2017-06-20

2016 失眠症中医临床实践指南（WHO/WPO）

中医相关专家组（统称） · 2016-01-20

2016 基于个体化的失眠症中医临床实践指南

暂未更新 · 2016-04-30

拓展阅读

2016 基于个体化的失眠症中医临床实践指南

暂未更新 · 2016-04-30

2016 失眠症中医临床实践指南（WHO/WPO）

中医相关专家组（统称） · 2016-01-20

2017 ASA立场声明：成人失眠症的心理/行为治疗

澳大拉西亚睡眠协会(ASA,Australasian Sleep Association) · 2017-06-20

中国失眠症诊断和治疗指南

中国睡眠研究会 · 2017-06-27

使用RIGHT声明和AGREE II工具对失眠临床实践指南进行批判性评估

兰州大学公共卫生学院 · 2022-09-06

睡眠联盟临床实践指南: 关于改用或停用安眠药治疗失眠

美国睡眠医学专家组 · 2023-03-25